THE GLAM NATION TOUR - 2010

FC- So nice of you to offer, I really appreciate it But starting the first of the year,I must do something about my weight, maybe Nutrisystem. Is Payday dietetic? HAPPY HOLIDAYS11

Only if you have one bite a week

Those of us that need to, should all go on a diet together. My Dr. has pretty much said that I would have no problems if I would lose about 30 lbs. I am going to give it a try come the first of the year.

As far as fans getting close to band members, I don't know how I feel exactly. I have known people that have become close friends and there was no problem but I also know that at times there can be.

I need to lose about 20 or so pounds myself. It's just so hard..........

I know it is! I have been gaining over the last 6 years and I really had better do something before it gets any worse.

Arriving at the Music Box looking very tall and macho!

OMFG!!!!!!!!!!!!!!!!!!

He looks drop dead gorgeous sexy!!!!!!!!!!!!!!!!!!!!

Jaycee - I've gained several pounds since my dad passed away. I'm not sure why.....

sometimes we eat to compensate for other feelings like sadness.

I can't believe how much I love this look for Adam................and did I say how tall he looks?

Tall and lean and hot and sexy, and sexy and sexy!!!

Yes Jaycee, I am sure that is it. It's been two and a half years and I still miss him daily....

canear wrote:

I can't believe how much I love this look for Adam................and did I say how tall he looks?

He looked fabulous and he gained a couple of extra inches with those heels.

Good luck to all of you that want to lose some weigh.

I need to lose at least 50-75pounds, but I keep eating and eating. I had lost 35 pounds on NutriSystem and started looking and feeling better. But I wasn't satisfied with the 35 so I went off it and gained it all back 35 pounds would have been okay. I might go back on NutriSystem. But as soon as you stop it, the weight comes back. And it is expensive, like $3600.00.

AIH you have to learn how to eat healthy meals, portion control and exercise is a must.

That is a drop-dead gorgeous picture of Adam!

I'm a firm believer that diets don't work. FY is completely correct. You have to eat less, eat healthy and move more. Going on a diet and limiting your choices or not learning how to cook the healthy food just sets yourself up to gaining any weight back that you lost on the diet. I don't mean you can't eat your favorite foods, you just have to learn to eat less of them and be satisfied with a smaller portion. Don't get me wrong, I could stand to lose a few pounds myself, but I eat like a bird already so I think my clue would be to try to make better choices for foods that I could eat more of that are healthier.

I just joined Nutrisystem. Again. It cost $300 per month and this time Iam going to lose the weight faster. I am limited in my exercise because I had polio as a child and cannot do certain things at all. But I can walk when I lose weight. Right now I am sort of confined to my house because I cannot even walk My husband thinks it is because of the extra weight. In any event, losing weight cannot hurt and it will probably help. I will start on January 1st!

Good for you! Maybe we should all do this together!

Excellent advise Sky!

Yes, we should do this together after the holidays!!

AIH, I am sorry to hear of your limited walking ability Hopefully this diet will work for you and you can walk again!

I agree with Sky. The key is always to eat less, eat healthy, and move more. For the rest of your life. It can be incredibly difficult.

Quote :

Yes, we should do this together after the holidays!!

Sorry I won't be joining in I don't have any extra pounds to lose

foreveryoung wrote:

Quote :

Yes, we should do this together after the holidays!!

Sorry I won't be joining in I don't have any extra pounds to lose

I don't have a lot I'd like to lose, but a few wouldn't hurt. I know I'd really like to work on getting more fruits and veggies in my diet.

I heard about the 17-day diet on TV this morning. I think I'm going to look into it! I can do anything for 17 days! Worth a try, anyway!

http://www.the17daydiet.com/

The man who wrote "A Carnivore's Dilemma" (I think it was) summed up how to eat healthy.
Eat real food.
Mostly plants.
Not too much.

That's it, as a lifelong plan, not a diet for some period of time. By real food, he means that foods like Twinkies, canned cheese, anything with a lot of chemicals added to it is not real food.